Join me for a four-Sunday series on Yoga for Athletes at TRU Yoga South Wedge! We will explore the use of breath as its own muscle, improve balance and agility, and of course, enjoy a wonderful stretch. Workshops will meet Sundays, Oct 14, 21, 28 and Nov 4, 2-2:30pm. Email email@example.com or visit www.truyogarochester.com to sign up!
Published by straightupyoga
I am a professional yoga teacher, semipro improv comedian, amateur blogger, and aspiring English teacher. I am interested in all things healthy, most things funny, and nearly everything that involves words. View all posts by straightupyoga