Why I Hate my Garmin Watch

I was riding the bus in San Francisco when a woman made the mistake of asking me about yoga. “I like your yoga pants,” she said. “Do you do yoga?” “I do indeed,” I answered. “Man, I should start doing yoga,” she said. “I hear it’s a really good way to lose weight,” she said. “Is … Continue reading Why I Hate my Garmin Watch

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Paperclips and Hands-on Assists

"We're in the middle of a sea change," said Jason. "Most yoga teachers now are erring on the side of not giving manual adjustments, and for good reason." It was the second day of our two-week module (the first part of a 300-hour training), and the conversation had shifted from "How to give hands-on assists" … Continue reading Paperclips and Hands-on Assists

Teaching What We Need, Because We Have To

“Well, I think anyone driven toward a lot of self-reflection is a little crazy,” he said as we left the theater and started to the bar. I agreed. Then I reflected. “I mean, I’m driven toward a lot of self-reflection,” I said. I paused, then laughed. “And it does make me feel crazy sometimes.” “Totally,” … Continue reading Teaching What We Need, Because We Have To