Guided Self-Practice Begins: FALL 2016

Just over one year ago, I took a yoga class that significantly changed how I taught yoga. It was Saturday, the fourth morning of a five-day training with Jason Crandell, and I was as exhausted as I was energized (almost). The first three days had been a delightfully peaceful and sarcastic explosion of practicing, questioning, … Continue reading Guided Self-Practice Begins: FALL 2016

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A Crack in the Sidewalk, or 15 Days Later

“With an intention, there is no failure.” – Me Good thing I said that, because otherwise, I’d be writing today to say that I’ve failed. It started last Thursday, when I was pressed for time and decided to run to my yoga class. It was a brilliant idea, I thought, for it would only take … Continue reading A Crack in the Sidewalk, or 15 Days Later