Dear Wanda’s Mother: Your daughter was nine weeks old when I met her. Her name was Caramel then, but I quickly decided that was too saccharine (I know, you didn’t choose it), and changed it to Wanda: a name I felt more appropriate for the confident, sociable, and strong young lady that I intended to … Continue reading An Open Letter to Wanda’s Mother
I do not want to be peaceful about this. I am not in the mood to say, “Love will win," and I will not try to tell you that everything will be okay. I am unbelievably angry, and I am incredibly sad. I don't need to tell you why; you know. But in a few hours, I will … Continue reading Go placidly.
Just over one year ago, I took a yoga class that significantly changed how I taught yoga. It was Saturday, the fourth morning of a five-day training with Jason Crandell, and I was as exhausted as I was energized (almost). The first three days had been a delightfully peaceful and sarcastic explosion of practicing, questioning, … Continue reading Guided Self-Practice Begins: FALL 2016
A few weeks ago, Ada Calhoun published an article in the NY Times with the provocative title, The Wedding Toast I’ll Never Give. Based on the title, I thought the article would condemn marriage as an institution, and encourage people who are in love to just enjoy being in love, free from any binding certificate … Continue reading Marriage, as Analyzed by a Single Woman
Two years ago, I challenged myself to go the entire month of June without wearing makeup. I remember the first time I was about to leave my house without my usual eyeliner and mascara, I nearly cried. Why would I do this to myself? I wondered. Why would I choose to make myself feel so uncomfortable and … Continue reading Natural Beauty Month: Season Three
When I started practicing yoga, I thought my teachers knew everything. I would follow their directives to the letter, stay in each pose as long as I was told (not a moment more, and certainly not less), and obediently accept most any philosophical offerings they would propose. I saw my favorite teachers as almost magical … Continue reading Good Enough
While I am usually impressed, even moved, by the writings that Elephant Journal publishes, I must say that Altucher’s (2010) essay, How I lost 30 Pounds through yoga and never saw them again, with embarrassing before picture, gave me pause. Well intentioned and genuine as the author seems, I find the underlying messages of the … Continue reading You’ve Heard it Before, I’ll Say it Again: Just Love Yourself Already