Why I Hate my Garmin Watch

I was riding the bus in San Francisco when a woman made the mistake of asking me about yoga. “I like your yoga pants,” she said. “Do you do yoga?” “I do indeed,” I answered. “Man, I should start doing yoga,” she said. “I hear it’s a really good way to lose weight,” she said. “Is … Continue reading Why I Hate my Garmin Watch

Good Enough

When I started practicing yoga, I thought my teachers knew everything. I would follow their directives to the letter, stay in each pose as long as I was told (not a moment more, and certainly not less), and obediently accept most any philosophical offerings they would propose. I saw my favorite teachers as almost magical … Continue reading Good Enough