Coming next week: Yoga for Athletes

A few weeks ago, I received a Facebook message from a friend inquiring about my Yoga for Athletes workshop. He said he had seen the flier, was interested in attending, but he had a few concerns. Not only was he worried that he wasn’t accomplished enough to be considered an “athlete,” but he felt anxious … Continue reading Coming next week: Yoga for Athletes

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When The Speaker Shuts Up

I haven't written since I ran the Boston marathon. And I haven't written since my cousin got married. I haven't written since I took a five-day yoga training or since I decided to make my teaching simpler. I haven't written since I got into a new improv troupe. I haven't written since I decided to … Continue reading When The Speaker Shuts Up